Abstract
Background: The incidence of type 2 diabetes is increasing with the increase in age, physical inactivity and sedentary lifestyle. Main treatment goals of type 2 diabetes are maintenance of good metabolic control, prevention of complications, improvement of psychological health and quality of life.
Objective: To compare the Physiological effects of brisk walking, yoga and non-walking among type 2 diabetic patients.
Material and Methods: Out of 120 patients 45 agreed for brisk walking, 40 agreed for non-walking and 35 agreed for yoga practice. All the patients were matched for metabolic parameters and anthropometry. Brisk walking protocol for brisk walking group, Yoga protocol for yoga group was followed and Non walking group were asked to do their routine activity. The metabolic parameters like FBS, PPBS, HbA1c, Serum Lipid profile and anthropometric measurements like weight, waist hip ratio, waist circumference, BMI were recorded before & after 3 months. Collected data was analysed using smiths statistical software version 2.8 with t-test & ANOVA, p
P A, D. (2023). Physiological Effects of Brisk Walking, Yoga and Non-walking on Metabolic Parameters and Anthropometry among Type 2 Diabetic Patients. Afribary. Retrieved from https://tracking.afribary.com/works/effects-of-yoga-and-brisk-walking-among-type-2-diabetic-patients-dr-balaji-p-a-dr-smitha-r-varne
P A, Dr Balaji "Physiological Effects of Brisk Walking, Yoga and Non-walking on Metabolic Parameters and Anthropometry among Type 2 Diabetic Patients" Afribary. Afribary, 20 Dec. 2023, https://tracking.afribary.com/works/effects-of-yoga-and-brisk-walking-among-type-2-diabetic-patients-dr-balaji-p-a-dr-smitha-r-varne. Accessed 22 Dec. 2024.
P A, Dr Balaji . "Physiological Effects of Brisk Walking, Yoga and Non-walking on Metabolic Parameters and Anthropometry among Type 2 Diabetic Patients". Afribary, Afribary, 20 Dec. 2023. Web. 22 Dec. 2024. < https://tracking.afribary.com/works/effects-of-yoga-and-brisk-walking-among-type-2-diabetic-patients-dr-balaji-p-a-dr-smitha-r-varne >.
P A, Dr Balaji . "Physiological Effects of Brisk Walking, Yoga and Non-walking on Metabolic Parameters and Anthropometry among Type 2 Diabetic Patients" Afribary (2023). Accessed December 22, 2024. https://tracking.afribary.com/works/effects-of-yoga-and-brisk-walking-among-type-2-diabetic-patients-dr-balaji-p-a-dr-smitha-r-varne